减肥英语演讲稿3篇

时间：2023-02-17 19:42:02 来源：网友投稿

减肥英语演讲稿1Doyouknowwhatisthelifetimecareerforawoman?Well,Iwon’tdoubtwhowillknowtheanswerbetterthanyou下面是小编为大家整理的减肥英语演讲稿3篇,供大家参考。

减肥英语演讲稿3篇

减肥英语演讲稿1

Do you know what is the lifetime career for a woman? Well, I won’t doubt who will know the answer better than you girls. Yes, absolutely it’s keeping slim! Every day there seems to be a new diet or weight loss regime introduced. Some of them work and others don"t. Here are some bizarre weight loss tricks that have actually been known to show positive results! Pop Your Multivitamins Daily A study that focused on a set of 96 obese women, who took a calcium supplement, multivitamin or placebo for 26 weeks, revealed that the group that took the vitamin had significantly less body fat. This shows that we tend to eat more when our body craves for certain nutrients. Popping your multivitamin daily will help give your body what it needs. While it isn"t enough to rely solely on popping a vitamin to lose weight, it may reduce the quantity of food you consume to feel full. 似乎每天都会有新的饮食法或减肥法出炉，有些会奏效但有些却没用。这里要为大家介绍几种看起来有点怪异但着实有效的减肥妙招。每天摄入多种维生素在一项针对96名肥胖女性的研究中，她们在26周内需要分别服用补钙产品，摄入多维他，或使用安慰剂。结果显示，那组摄入多维他的女性体内脂肪明显减少。这说明当身体渴求营养时会吃的更多，而每天摄入多维他有助于身体摄取所需要的营养。不过，仅仅摄入维他命是不足以减肥的，它会使你摄入的食量减少，招致饥饿感。

减肥英语演讲稿2

Turn Off Your Lights(带过)

An Ohio State University study revealed that experiencing more darkness at night could make your body lighter. According to the study, mice that slept in total darkness were much less prone to obesity than those that slept in dim illumination or a bright light. Watch Less TV If we eat our meals when we are distracted, we tend to eat more, and therefore, consume more calories. The human body burns more calories while sleeping than watching

TV. 关上灯

一项俄亥俄州立大学的研究显示，夜晚呆在更黑暗的地方会使体重减轻。根据研究，与在微亮或明亮的环境下睡觉的.老鼠相比，在完全黑暗的环境下睡觉的老鼠患上肥胖症的几率更小。少看电视吃饭的时候分散注意力，往往会吃的更多，从而摄入更多的卡路里。一个人在睡觉时消耗的卡路里会比看电视的时候多。